Managing Stress as A Dispatcher


Managing Air Traffic Dispatch Stress 

There is no secret that being an air traffic dispatcher is an extremely stressful job. If you are considering earning your flight dispatch license, you may be wondering how you could manage the inevitable stress that comes with the job. Being an air traffic dispatcher is an extremely demanding and stressful job that requires a high level of responsibility. Part of this responsibility is managing stress so that it does not interfere with the job and the safety of the passenger and crew. If you are wondering how you could manage air traffic controller stress, continue reading below to learn more from our air traffic control trade school. 

How Stressful Is Being an Air Traffic Controller or Dispatcher? 

There is no way around it: you will need to deal with some levels of stress during your career as an air traffic dispatcher. There are many things that can contribute to stress factors in this job. Some of the aspects of the job that lead to stress include times where traffic is unusually high, operating under limited time, equipment not being completely functional, or other abnormal situations. While these certainly cause stress, there are many more things that might possibly cause stress that have little to do with the normal demands of the job. These include organizational issues that are related to the airport, like changes in shift schedules, conflicts with management, and other unfavorable work conditions. The level to which these occurrences impact your stress levels depends entirely on their intensity and how an individual processes stress. To reduce air traffic controller stress, Sheffield School of Aeronautics recommends that you take regular breaks outside, when possible, and practice breathing exercises when things get too stressful. Also, remember to call out for help when necessary. 

Who Is Air Traffic Control So Stressful? 

Air traffic control is incredibly stressful because doing a poor job can have disastrous consequences. The job needs to be conducted without any mistakes so that accidents do not occur, which means that every member of the team needs to be on the same page. This environment is ripe for stress, which can impact everyone. Also, air traffic dispatchers often operate under odd hours and conditions, which only contribute to stressful situations. 

More About Sheffield School of Aeronautics 

Sheffield School of Aeronautics is an air traffic dispatcher school that is dedicated to helping our students achieve their goals of being part of a rewarding career in the aeronautics and aviation industry. We help our students earn their FAA Dispatcher License so they can get a rewarding career. If you are interested in learning more about managing air traffic controller stress, air traffic dispatch school, or aircraft dispatcher salary, feel free to visit our blog today. Contact our air traffic control school to learn more.

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