Managing Stress as A Dispatcher

By Eric Morris | Published: May 26, 2022

 

Managing Air Traffic Dispatch Stress 

There is no secret that being an air traffic dispatcher is an extremely stressful job. If you are considering earning your flight dispatch license, you may be wondering how you could manage the inevitable stress that comes with the job. Being an air traffic dispatcher is an extremely demanding and stressful job that requires a high level of responsibility. Part of this responsibility is managing stress so that it does not interfere with the job and the safety of the passenger and crew. If you are wondering how you could manage air traffic controller stress, continue reading below to learn more from our air traffic control trade school. 

How Stressful Is Being an Air Traffic Controller or Dispatcher? 

There is no way around it: you will need to deal with some levels of stress during your career as an air traffic dispatcher. There are many things that can contribute to stress factors in this job. Some of the aspects of the job that lead to stress include times where traffic is unusually high, operating under limited time, equipment not being completely functional, or other abnormal situations. While these certainly cause stress, there are many more things that might possibly cause stress that have little to do with the normal demands of the job. These include organizational issues that are related to the airport, like changes in shift schedules, conflicts with management, and other unfavorable work conditions. The level to which these occurrences impact your stress levels depends entirely on their intensity and how an individual processes stress. To reduce air traffic controller stress, Sheffield School of Aeronautics recommends that you take regular breaks outside, when possible, and practice breathing exercises when things get too stressful. Also, remember to call out for help when necessary. 

Who Is Air Traffic Control So Stressful? 

Air traffic control is incredibly stressful because doing a poor job can have disastrous consequences. The job needs to be conducted without any mistakes so that accidents do not occur, which means that every member of the team needs to be on the same page. This environment is ripe for stress, which can impact everyone. Also, air traffic dispatchers often operate under odd hours and conditions, which only contribute to stressful situations. 

More About Sheffield School of Aeronautics 

Sheffield School of Aeronautics is an air traffic dispatcher school that is dedicated to helping our students achieve their goals of being part of a rewarding career in the aeronautics and aviation industry. We help our students earn their FAA Dispatcher License so they can get a rewarding career. If you are interested in learning more about managing air traffic controller stress, air traffic dispatch school, or aircraft dispatcher salary, feel free to visit our blog today. Contact our air traffic control school to learn more.

This entry was posted in Advanced International Flight Planning, Aviation History, News & Regulations. Bookmark the permalink.

  • Contact Us

    • This field is for validation purposes and should be left unchanged.

  • Testimonials

    “These men represented the highest caliber of professionalism and integrity. The education I received from these gentleman has afforded me to be gainfully employed while having the opportunity to use the education received, all over this country, and more than a few others.” WG sidebar wg
    “I am so glad they are like this because it made me a better dispatcher and I really appreciate their high standards. I would highly recommend Sheffield to anyone who is willing to study hard and is serious about obtaining a Dispatcher Certificate.” MC MC
    “Being that half my new hire class dropped out over the course of training, I can confidently say that Sheffield helped to prepare me for the real world.” GT – abridged testimonial – school selection matters
    “This school came highly recommended by multiple past students and EVEN OTHERS FROM OTHER SCHOOLS. Reputation is fantastic from multiple companies that I have worked for.” A. – September 2020
    “Eric Morris is one of the most if not the most knowledgeable and experienced authorities on Aircraft Dispatching in the United States. He strives constantly to make the industry better.” DH sidebar DH
    “If you want to be the best, first you need to be trained by the best!” P. Hill P.Hill – DHL
    “I entered my profession, with more knowledge and information than dispatchers who have been practicing their craft for more than ten years. Not only has Sheffield provided a top notch education, but they have also instilled in me the confidence to succeed.” A.Z. Sidebar AZ – Student Testimonial
    “Your school has offered me an incredible advantage in the Dispatcher job market.” D.K. D. Kircher
    “Sheffield School of Aeronautics is known worldwide for its quality training and has been recommended to me by our national airline Swiss International Airlines. Whenever I mention the name ‘Sheffield’ it rings a bell in people’s ears.” IW IW
    “Their reputation of excellence amongst the industry is second to none. Sheffield School of Aeronautics should be seen as the standard of how it can be done and how it should be done. I was hired at a major airline with no dispatch experience.” A.Z. Sidebar AZ
    “I wanted to tell you I got the job offer from Expressjet, and start next month! I think a couple others from class were hired as well. It just shows the Sheffield reputation when I see graduates from other schools complaining that they can’t get an interview – I wasn’t even back home to Minneapolis […] Dan Gustafson
    “As a graduate of the aircraft dispatcher program at the Sheffield School of Aeronautics…My training was intense and thorough and furnished me with the requisite skills for performing my current job as a Flight Dispatch Supervisor.” N.S. Sidebar NS
    “I am a month into my new job at a airline coming out of reorganization, and am helping the training department by referencing the excellent and up to date course book provided to all Sheffield grads.” RW RW
    Good afternoon Eric, I wanted to reach out to let you know that training at (airline) is in full swing and I couldn’t be happier that I chose Sheffield. My classmates, while very smart, definitely had subpar training and that has been very evident. I have waited to write a full scale review of the […] Attending Sheffield School benefits airline new hires in preparation for airline training
    “This was an amazing class! Always interesting! It was like drinking from a fire hose, but I have never enjoyed a course more than this one. Thank you for a great 5 weeks & EWINS!” R.S. R.S. Testimonial – 5-weeks & EWINS
  • See More Testimonials »

  • Online Catalog

    Sheffield Flight Dispatch Training Catalog

  • View Our Online Catalog »

  • Connect